Education and management strategies for fibromyalgia
Understanding Fibromyalgia
Fibromyalgia is characterized by widespread pain, fatigue, and cognitive difficulties often called "fibro fog." It affects how your brain processes pain signals, amplifying sensations.
Key Features:
Widespread musculoskeletal pain
Fatigue and sleep disturbances
Cognitive difficulties ("fibro fog")
Often co-occurs with headaches, IBS, anxiety
Educational Resources
Diagnosis Explained
How we diagnose fibromyalgia and rule out other conditions.
Treatment Options
Medications, therapies, and lifestyle approaches.
Symptom Tracker
Download our printable symptom diary to identify patterns.